Herbal Treatment For Acid Reflux

The main symptoms of acid reflux or heartburn include a burning sensation from your stomach to your chest behind your breastbone. Sometimes it goes all the way up to your throat causing vomiting. These symptoms more often than not occur right after you have eaten and could usually last for a few minutes or even hours.Once you have recurrent incidences of acid reflux or heart burn, the first thing to do is consult your doctor. Your doctor may give you prescription drugs to help you with the symptoms and may start prescribing antacids. However, if you opt to take herbal treatment for acid reflux, your must also inform your doctor regarding this preference. He may give you prescription for herbal treatments or refer you to somebody who has more knowledge and experience regarding herbal treatment for acid reflux.There are a lot of herbal medicines available; and all of them claim to be all natural and one hundred percent safe alternative to prescription drugs. You may try using orange peel extracts which helps the esophageal peristalsis. It lessens the chances for heartburn to develop by moving the food to the stomach; thereby food does not stay in the esophagus longer than necessary. There are other herbal treatments for acid reflux in capsule, or drops form. All of these medicines claimed to be made from all-natural products and can cure acid reflux quickly by toning your whole digestive system and reducing abdominal cramping. But most of these medications are only for short-term use and can help you with the symptoms only, not the ultimate cure for your acid reflux.The best way then to completely cure or eliminate the symptoms of acid reflux is by complementing these medications with changing the way you live and being careful with your diet. Lifestyle change is often necessary to control your acid reflux. It is a known fact that acid reflux occurs mostly in smokers, people who drink alcoholic beverages, overweight people and pregnant women. So from there, you know what changes you need to do. Better stop smoking and drinking alcoholic beverages.You may also need to lose weight by eating healthy food combined with exercise. Try to eat small frequent meals instead of your usual 3 full meals a day. Chew your food slowly when eating; this will help your digestive system in digesting the food. Avoid foods that cause the symptoms of heartburn or acid reflux like coffee, chocolates, citrus fruits, and tomato based sauces. After eating, try to stand or walk for at least 5 minutes to help digest the food you have just taken. Don’t go to sleep less than 3 hours after your last meal. By making these changes, you will be on your way to curing your acid reflux.