2008年8月26日

Health Advice Just For You!

well,to be honest,i just cant resist the temptation of so much dedicated food~~~I wonder who else is able to ignore those hot delicacy in cold days?its getting colder and colder,and all i wanna do is just lying in my warming bed and enjoying a cup of hot black coffee and a fancinating book!!!And,worse to come, it is absolutely hard to lose weight in winter~~~ It just doesn't work!i have try my hardest,but nothing ever happens!!So,i sincerely recommand my female buddies that Never Strive To Lose Weight In Winter!!!It can be fairly miserable!!!No matter how much you want to do so!Just eat whenever and wherever you want,provided that you have been keeping a healthy diet and doing aerobic sports,such as running,fast walking and yoga!Moreover,i strongly advise you should drink some black tea or green tea,for they can effectively smooth away the surplus fat in your bodies and make you look younger and youger!But since it is now cold winter days,i think black tea is more suitable,for the reason that it does good to our stomach,and green tea is more appropriate for hot days in summer.And i am sure you can keep a fabulous figure through this winter!!!As for my male friends,i think you guys should do as many exercises as you can,and stop sitting in your offices and houses for the whole day,try to get out and breath fresh air outdoors,don't take too many alcoholic drinks or cigarettes,just think for your health!!!Do remember to drink pure water as much s possible!!!In all,i hope every single people whomever i know or don't know can be Healthy,Wealthy and Happy in this cold winter!!!And i wish all you guys a Happy Brand New Year!!!!

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